Even Harper is loving CrossFit
It has been a while since I blogged... The other day I was having lunch with my sister who told me all about her new adventure in blogging and I told her I had one but don't have the time. She said there is always time you just have to make it! So I decided I am making time! Just an update on some things I have been up to:
One of the greatest things I have introduced in my life is CrossFit! My sister, Tracey and her partner Keith started Port City CrossFit in September 2010. One day I decided I am going to try out this obsession my sister has with this kind of workout and see if I can finally get my life in SHAPE!
I cannot say enough good things about this Gym! The trainers are awesome and so are all their clients! I feel like I am part of a family that is so supportive and helps me acheive my goals! Each day brings an entirely new workout so you never get bored. You constatly push yourself and see results in such a short time you won't believe your eyes when you look in the mirror! They even have Nutrition 101 classes to help you learn how to eat healthy and overall live a better life! Lets just say that at age 26 I am in better shape than when I was in High School weighing barely a hundred pounds and running track and cross country! This place is no ordinary gym and that is the reason I can WAIT to workout..which I have NEVER said before! Thank you Tracey for not only being an amazingly supportive sister but you have put me in the best shape of my life!
No comments:
Post a Comment